After countless stalemates and years of trial and error, Michael found a game-changing solution to his problem during his college wrestling career. Michael shares his go-to back door finish that he calls the "ankle roll" and explains why a little roll of the ankle makes all the difference in finishing your shot.
0:00 - Intro
0:41 - Getting to the Back Door (Knee Slide)
1:06 - Back Door Ankle Roll Breakdown
3:52 - Outro
This video shows you one of the best backdoor finishes or wrestling or bjj.
#michaeltrasso #backdoor #themerge
Ещё видео!