When I’m home in Canada visiting my family for Christmas, I love getting the kids together and showing them how food can be a fun reflection of culture and tradition.

Maple syrup is a Canadian staple, it’s loaded with antioxidants and nutrients, making this a delicious healthy treat!!

If you have a candy thermometer, boil maple syrup until it registers to 240 degrees. If you don't have a thermometer don't worry, its very forgiving, just boil the maple syrup until it thickens up a bit, about five minutes. Pour it onto hard packed snow, then roll it up with a stick. This is quick, easy and tons of fun!!

A true Canadian delicacy!!

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