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Maintaining my energy is one of the most important parts of my productivity system, and so in this video I wanted to share 4 of my favourite tips to help me feel alert and prevent tiredness. Enjoy! xx
🧠 Want to finally take action towards your goals? Join Productivity Lab: [ Ссылка ]
🚀 Want to grow your YouTube channel? Join my YouTube Academy: [ Ссылка ]
🔗 OTHER LINKS MENTIONED IN THIS VIDEO
- Check out my New York Times bestselling book Feel-Good Productivity: [ Ссылка ]
(If you've read the book, I'd love it if you could leave a review here: [ Ссылка ])
-Watch the full podcast with Dr. Julie Smith: [ Ссылка ]
-Watch the full podcast with Prof Russel Foster: [ Ссылка ]
WHO AM I?
If we haven’t met before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
⌚️Timestamps:
0:00 - Introduction
0:45 - Cut The Caffeine
4:53 - Work As Play
10:23 - Move In The Morning
12:51 - Start With Sunlight
