Double 44KG Kettlebells
Set a timer for 20 minutes.
Perform 3 reps of Front Squats.
Set a timer for 20 minutes.
Perform 3/3 reps of Single C&P.
Set a timer for 20 minutes.
Perform 5 reps of Swings + Goblet Squat.
Music: [ Ссылка ]
If you like this workout, check out my e-books:
68 Sandbag Workouts 🔥
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50 Kettlebell Workouts 🔥
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6-Week Kettlebell Program 🔥
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46 Sandbag, Kettlebell, and Bodyweight Workouts 🔥
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4-Week Sandbag Program 🔥
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4-Week Kettlebell Conditioning Program 🔥
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30 Days of Burpees 🔥
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Instagram: [ Ссылка ]==
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Heavy Kettlebell Strength Workout‼️🔥
Теги
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