Check out my book “Indian for Everyone: 100 Easy, Healthy Dishes the Whole Family Will Love”. You can order it on Amazon via this link [ Ссылка ]
Watch my next YouTube Live event where I will be cooking a Keralan Fish Curry.
I love this fish dish and just packed full of seafood flavour. I like to use a meaty white fish such as Monkfish which works so well with the coconut flavour of this classic dish. And what is even more wonderful is that this dish takes very little cooking you can even make the sauce up before hand and add the fish at the last minute. Just be sure to treat your fish with care as you don't want it do break up.
Check out my website for the recipe - [ Ссылка ].
Ingredients:
750g firm white fish cut into chunks
½ tsp turmeric
½ tsp salt
1 tbsp Coconut oil
1 tsp mustard seeds
20 curry leaves
5 shallots, finely sliced
4 garlic cloves, finely sliced
3cm piece of ginger, finely sliced
1-2 green chilli, finely sliced
1 tbsp Kashmiri chilli powder (this can be reduced to suit your taste, if unsure use 1tsp)
½ tsp turmeric
4 tomatoes, chopped
400ml tin coconut milk
Handful coriander, chopped
#HariGhotra
I have had so many requests about what I would recommend you keep in your cupboards to ensure you can feed your families in an easy, cheap and healthy way through this lockdown period.
To help you out I have pulled together a few store cupboard ideas, planning tools and recipes for making dinner time more interesting for all the family. All proceeds from downloads of this ebook will be donated to NHS charities at this difficult time so please help to raise #fundsthroughfood. Buy it here - [ Ссылка ]
