Alright today we're going over 3 common mistakes that are keeping you from getting bigger arms.
When it comes to training biceps and triceps a lot can go wrong. Whether you're letting your shoulders take over your bicep exercises or not getting them involved enough on triceps.... Even down to which bar you choose, it all matters.
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#biceps #triceps #arms
How To Get BIGGER ARMS (3 MISTAKES YOU'RE MAKING!)
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