COMPLETE INTERMITTENT FASTING PROGRAM:
[ Ссылка ]

WALKING is better than RUNNING for WEIGHT LOSS [2021 Update]
A few years ago, I posted my now infamous “walking vs running” video. Previously, I discussed why waking for weight loss is a better tool than running for weight loss. Now that it’s been nearly three years since the original video, I wanted to reshoot and expand upon the reasons why walking for weight loss is better than running for weight loss.

SUBSCRIBE + JOIN THE AENPEEPS!
[ Ссылка ]

*STAY CONNECTED*
~FREE WEEKLY NUTRITION NEWSLETTER:
[ Ссылка ]

~BINGE THE BLOG:
[ Ссылка ]

~INSTAGRAM:
[ Ссылка ]

~PINTEREST:
[ Ссылка ]

~AUTUMN ELLE NUTRITION FACEBOOK GROUP:
[ Ссылка ]

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

свернуть