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Yogrishi Vishvketu invites you to explore a meditative experience where the inherent focus of Pitta transforms into a softening at the heart center.

In this calming guided meditation, Yogrishi employs a cooling breath, fostering an atmosphere of openness and expansion. Through intentional guidance, this practice aims to release the fiery emotions and perfectionistic tendencies associated with Pitta Dosha. Allow yourself to settle in, let go of tension, and gracefully embrace a state of inner harmony.

It's important to note that the lifestyle tips shared in this meditation are general in nature, rooted in the wisdom of Ayurveda and Yoga. For personalized advice related to a specific condition, it's recommended to consult with an Ayurvedic doctor. Join us in this meditative journey guided by Yogrishi Vishvketu, and discover the art of softening into grace as a pathway to balance the dynamic energy of Pitta Dosha.

🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟

🎈Location: Shree Jungle Ashram, Rishikesh, India ⛰️

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00:00 Introduction
00:55 Meditation start
14:19 Closing

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