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In today’s episode, we discuss optimal performance in high-pressure environments.

We are joined by Dr. Andrew Huberman and Rich Diviney.
Dr. Andrew Huberman is a neuroscientist at Stanford.
Rich Diviney draws upon more than 20 years of experience as a Navy SEAL Officer.

Both of them are widely experienced in training optimal performance.
Here is the thing, stress and the fight, flight or freeze response are part of our everyday life.

Understanding stress and leveraging stress to your advantage can crucially impact your overall quality of life.

We tap into the expertise and experience of our guests as we discuss how performance is related to fear, anxiety, struggle, and pressure.
You will learn how you can influence your nervous system as Dr. Huberman highlights the science behind stress responses.

We also study the difference between peak states and optimal performance - as well as the habits that you can implement to improve your daily performance.

As we are diving into the topic of optimal performance, I wanted to take a moment for a quick announcement.

We are currently accepting new participants in our flagship performance training: Zero to Dangerous.

If you’re an entrepreneur, a leader or a knowledge worker and you want to take your professional success to the next level, Zero to Dangerous could be for you.

It’ll help you harness the power of flow so you can get more done, with greater ease and most importantly, less stress.

In Zero to Dangerous you’ll work one on one with one of our Ph.D. level peak performance coaches and they’ll help you build your resilience and grow your capacity for optimal performance.

You’ll also master the maps and models of peak performance through our online curriculum and get lifetime access to live weekly group calls with our Ph.D. level coaches.

To apply for Zero to Dangerous you just need to go to [ Ссылка ] to assess whether it’s a good fit for where you’re at right now.

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