When is operating at our best not the best?

In the SEALs, Rich discovered the difference between peak performance and optimal performance. Peak performance is the absolute best that you’re capable of in perfect conditions, while optimal performance is the best level of performance for a specific situation in the real world. So, when we talk about peak performance, we’re often really talking about optimal performance— what’s the best we can do right now with the resources we have available.

Playmakers: Impact Unleashed
The Playmakers: Impact Unleashed podcast is an all-access pass to the game-changers of today and the history makers of tomorrow. The show looks past the trophy cabinet and features a no-bs, inside look into the world of comeback, transformation, and impact unearthing practical tools and mindsets that we can all leverage to make a play in our own lives and careers. Take a seat at the table with leadership expert, sports industry veteran, personal transformation coach, and proven business leader Paul Epstein in this inspiring, yet immediately actionable podcast. From stories of total defeat to the thrills of unimaginable achievement to the practices of mastering the inside game, each show will share a high-energy, prescriptive blueprint to unlock impact and drive success, significance, and purpose no matter your starting point. Meet Paul at the 50 and make a play together!

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