Eggs are considered a complete diet as these not only provide energy but are also a very good source of healthy fats,protein,cholesterol, vitamins and nutrients.
  Latest studies now reveal that egg consumption does not much increase bad cholesterol or decrease good cholesterol.
[ Ссылка ]
  Eggs are good to lose weight and are also good for healthy eyes among other health benefits.
#eggs #egghealthbenefits #drafzal

свернуть