🍎Make the most delicious Apple Pie Parfaits with me 😋
It’s that time of the year 🍎 when apples are in season , so we are sharing our best and most delicious apple recipe 🍏🍎

Made these pretty parfaits gut healthy using the best Just Thrive probiotics with no refined sugar , and gluten free so anyone can enjoy!

Recipe :

3/4 cup soft medjol dates

3/4 cup organic pecans

1/2 tsp of cinnamon

Blend these 3 ingredients in a blender until a crumbly mix is formed !

In a pan cook 2 chopped apples 🍎🍏 with 1 Tbsp coconut oil , 1 Capsule Of Just Thrive Probiotic , 1 tsp or more Ceylon cinnamon, 1/4 cup maple syrup or you can use coconut sugar instead !

Cook until all apples are soft and adjust the taste of need it !

How to assemble the parfait :

I layer of dates and pecans mix , one layer of coconut yogurt, 2 tbsp of apple butter , one layer of cooked apples and repeat !

Enjoy right away or refrigerate up to 3 days !

Enjoy 😉


Music: Mornings
Musician: Jeff Kaale

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