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On Today's Episode:
Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu.
SHOW NOTES:
Joe describes how habits and experiences shape us over time. [2:40]
Joe speaks on the relationship between your body and the unconsciousness mind. [12:10]
Joe details the power meditation can have on the way you think and live. [16:20]
Joe and Tom discuss the roadblocks of creating long-term change. [23:03]
Joe explains how epigenetics contribute to change. [27:40]
Joe tells the impact he wants to have on the world. [30:46]
QUOTES:
“Emotions are the end product of past experiences.” [3:20]
“The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want to fire and wire in your brain? What behaviors do you want to demonstrate in one day? The active rehearsing, then mentally closing your eyes and rehearsing the action." [13:15]
“The moment you start feeling abundant and worthy, you are generating wealth. The moment you're empowered and feel it, you're beginning to step towards your success. The moment you start feeling whole, your healing begins and when you love yourself and you love all of life, you will create an equal and now you're causing an effect.” [14:57]
“Knowledge is power, but knowledge about yourself is self empowerment.” [24:10]
FOLLOW DR. JOE DISPENZA:
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PEOPLE MENTIONED IN THIS EPISODE:
Watson and Crick [ Ссылка ] [27:55]
CONCEPTS AND STUDIES MENTIONED IN THIS EPISODE:
Epigenetic Testing [ Ссылка ] [1:11]
Brain Mapping [ Ссылка ] [1:12]
Gas Discharge Visualization Technology [ Ссылка ] [1:13]
Metacognition [ Ссылка ] [20:35]
BOOKS MENTIONED IN THIS EPISODE:
You Are The Placebo [ Ссылка ] [1:28]
Becoming Supernatural [ Ссылка ] [2:07]
FILMS MENTIONED IN THIS EPISODE:
HEAL [ Ссылка ] [2:01]
People v. the State of Illusion [ Ссылка ] [2:03]
Unleashing Creativity [ Ссылка ] [2:04]
IMPACT THEORY MERCHANDISE:
Check out Impact Theory's Merch Shop: [ Ссылка ]
Check out Joe Dispenza's free meditation course here: [ Ссылка ]
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