Cumin, Coriander , Fennel (CCF) - The ultimate Ayurvedic Digestive Tea.
The beautiful & perfectly balanced combination of cumin, coriander and fennel supports digestive harmony amongst all three doshas (vata/pitta/kapha) and in addition provides a lot of other benefits as well.
CCF tea benefits -
•Relieves bloating
•Reduce flatulence
•Calms intestinal spasms
•Ease stomach pain and cramps
•Settles nausea and vomitting
•Stimulates Digestive fire (jatharagni)
•Balances Hormones
•Reduces Inflammation
•Stimulates lymphatic drainage
How to make the " CCF tea"( the digestive tea) -
*Ingredients Required -
• 1tsp Cumin seeds
• 1tsp Coriander seeds
• 1tSP Fennel seeds
• 1 glass of water
*Steps-
• Place all ingredients in a saucepan on the stove
• Bring it to a boil
• Strain and enjoy !
When to drink -
Best time :- Empty stomach in morning
Or
1 hour Post meals .
Thank you ! ✨
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