Join us for an insightful discussion with Dr. Samir Parikh, a renowned expert in the field of mental health and the Director of Mental Health & Behavioral Sciences at Fortis Healthcare. In this episode, Dr. Parikh sheds light on various aspects of mental well-being, focusing particularly on the challenges faced by Gen Z individuals, corporate office depression, and the importance of being a good listener.
From discussing the differences between psychiatrists and psychologists to debunking myths about consulting a psychiatrist, Dr. Parikh provides valuable insights into understanding and addressing mental health concerns. He also shares insights into the concept of psychological first aid and how it incorporates into our daily lives.
Whether you're struggling with depression, anxiety, or simply interested in promoting mental health and happy living, this podcast offers practical advice and expert guidance. Tune in to gain valuable knowledge from Dr. Samir Parikh's expertise and learn how to prioritize mental well-being in today's fast-paced world.
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Chapters
00:00 - Intro
01:08 - Difference between psychologist and psychiatrist
14:47 - Sedation in medicine
19:48 - Wave of Depression talk online
22:54 - Increase in Mental Health issues post-pandemic
26:27 - Mental health issue in office space
39:14 - How to treat Mental illness
49:07 - Breakdown of Online Therapy
53:10 - Psychological first aid
01:04:23 - End of podcast
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