HOME QUARANTINE Abs Training (NO GYM | NO EQUIPMENT) Home workout
Get ready for one of the best Home Abs Workouts of your LIFE! Let's do this! A full body workout that you can do whenever and wherever you like!! You don't need any equipment or weight.

This video is 4x speed faster which means you can just follow with whatever I'm doing.
You can hit this home workout 2-3x per week. 15 reps each and 3 sets or more if you are not tired

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