Hi Friends today I am here with Horse Gram Dosa / ಹುರುಳಿಕಾಳಿನ ದೋಸೆ.
Horse gram is highly beneficial for health. It has a unique flavor and taste which makes the dish more delicious. Horse Gram dosa is gluten free.
Benefits of horse gram :
Horse Gram is rich in minerals, especially iron, calcium and phosphorus. On the vitamin side, it is very rich B-Complex. Since it falls into the legume family, it is rich in both fiber and proteins. It is also contains Polyphemus and antioxidants. Horse gram is very beneficial for patients with ulcer, diarrhea, hemorrhoids/Piles.Horse gram is a great diuretic. Horse gram is documented in Ayurveda to be beneficial to patients with respiratory issues, including Asthma and Bronchitis. Reduces Acidity and is an excellent home remedy for rheumatic pain.
Please do try out this simple recipe at your home and let me know how it came out. Don't forget to like & comment and share with your family & friends.
Thank you...Happy cooking....
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