If you're looking to build muscle and get shredded, you might be thinking that protein is the key to success. But is high protein really necessary for muscle growth? In this video, I'm sharing with you my beliefs about protein and the importance of having enough of it for muscle growth.
If you're curious about the relationship between protein and muscle growth, then this video is for you! I'll explain why I believe that protein is necessary for muscle growth, and why a high-protein diet is not the only way to achieve this goal. I hope you enjoy the video, and that it helps you to make an informed decision about your protein intake!
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High Protein Ain't It Gym Bro 💀🤣
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