Welcome to another episode of Stripping Off with Matt Haycox! This week, I’m stripping down one of the biggest and most built guests to grace the podcast - my good friend, reality TV heartthrob, Essex geezer, and personal trainer, James "Lockie" Lock. Get ready for a deep dive into James' life, from his childhood struggles with his parents' separation to his journey towards self-awareness and success in business.
We'll also explore James' passion for fitness, including his battle with body dysmorphia and his creation of a fitness app. Plus, don't miss out on the inside scoop on reality TV drama and James' aspirations beyond the small screen. This episode is packed with juicy topics about losing friends, being selfish, and women!!
Who is James Lock:
Meet James Lock, or as his pals call him, Lockie. This London-born lad burst onto the scene back in 2013 when he joined the cast of The Only Way is Essex (TOWIE). But before he was rubbing shoulders with reality TV royalty, Lockie was your regular guy, working as a supervisor at an electrical company.
Since then, he's become more than just a TV star – Lockie's dabbled in modelling and entrepreneurship, showing off his business side as a personal trainer, alongside his on-screen charm.
And let's not forget his romantic escapades that have kept everyone glued to our screens. Besides TOWIE, James has also starred in Celebs Go Dating, Eating With My Ex, and Ex On A Beach. However, after 10 years of TOWIE, he has quit the show and won't return for the next series. Is he going into acting? I guess you'll have to watch the episode to find out!
Key takeaways:
The Power of Personal Growth: James opens up about his journey of self-awareness, reflecting on the impact of his parents' separation and his struggles with anxiety and body dysmorphia. His story highlights the importance of confronting personal challenges, learning to say no, and investing in relationships for meaningful growth.
Entrepreneurial Spirit: Beyond his reality TV persona, James proves himself as a keen entrepreneur. From discussing his ventures in business, including his fitness app, to sharing insights on what makes a good business partner, he exemplifies the drive and determination required to succeed in the over competitive world of entrepreneurship.
TIMESTAMPS
0:00 - Intro
1:18 - James' Mum Left When He Was 5 - Parents and Single Parents
6:57 - What would have been different if James' parents were still together?
10:45 - Self-awareness and Downfalls
13:35 - Learning to Say No
18:43 - What do you mean by "I invest in girls first"
21:54 - James' Relationship with his Mum
22:44 - Let's Talk Business - Where did it stem from? Failures?
26:20 - What do you think are the traits of a good business partner?
30:06 - Let's Talk Exercise - When did you get into it all? Diet?
33:47 - How did the fitness app come about?
39:23 - James' Battle With Body Dismorphia - Discipline and Balance
50:03 - Anxiety
53:50 - Reality TV and Films - Wanting to Act
01:00:09 - Celebrity Ex on the beach - How real is it? Any goss?
01:03:27 - What's Next for Lockie?
01:04:39 - Conclusion
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Who Is Matt Haycox?
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As an entrepreneur, investor, funding expert and mentor who has been building and growing businesses for both myself and my clients for more than 20 years, my fundamental principles are suitable for all industries and businesses of all stages and sizes. I’m constantly involved in funding and advising multiple business ventures and successful entrepreneurs. My goal is to help YOU achieve YOUR financial success! I know how to spot and nurture great business opportunities and as someone who has ‘been there and got the t-shirt’ many times, overall strategies and advice are honest, tangible and grounded in reality.
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