To be a great personal trainer, you need to know about how the body works together to produce movement. Understanding biomechanics can sound intimidating but we want to make it easy for you.

In this video, Axiom Instructor Joe Drake, explains the concept of torque and how it is produced via the different lever systems of the body. Master these concepts and you'll be a great trainer in no time!

Want to learn more about the material in Chapter 7?
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The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.

Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: [ Ссылка ]

Want to fast track your certification and learn at your own pace? Learn more about our Self-Guided NASM prep course where we GUARANTEE you'll pass: [ Ссылка ]

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