This 30 Minutes Yoga class will improve your digestion and boost your Immune System.
Twisting postures and deep breathing will help you to detoxify your body.
Besides, this is a great class for weight loss.

This easy Vinyasa Flow is suitable for Everyone, also for Beginners. If any exercise doesn't feel right for you, you can always leave it out.

Please tell me in the comments how you feel after this class.
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Enjoy this Detox Flow and always stay Healthy!

Let your light Shine & Namaste 🙏

Sandy



#detoxflow #yoga #immuneboost

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