Relaxation from the top of your head to the tips of your toes.
Allow me to guide you through a 5-minute grounding Savasana that will leave you feeling full of peace in both mind and body.
If you enjoyed this guided Savasana, I would truly appreciate a thumbs up.
- Make sure to check out my full-length yoga classes and leave me a comment and let me know what you'd like to see in future videos.
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Wishing you love and light,
Donna
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Disclaimer: Please consult with your physician or healthcare provider before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk. By voluntarily participating in these activities, you assume all risk of injury to yourself and agree and release Yoga with Donna, DBA Empowered Yoga Florida, from any and all claims, or causes of action, known or unknown, arising out of Yoga with Donna’s (DBA Empowered Yoga Florida) negligence.
