Circadian lights can be good for your health and help you both concentrate and relax. But you don't have to install HACS and use Circadian lights or Adaptive lighting to get that functionality.
Home Assistant had internal circadian light integration called Flux (currently 552 active installation).
Flux integration:
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My configuration files:
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00:00 - Winter is Coming!
00:44 - Daily human biorhythm and light
03:19 - Configuring Flux in Home Assistant
03:56 - Various light types
08:37 - Issues with brightness
11:45 - How Flux works in Home Assistant
14:18 - Adaptive lighting and Circadian Lights in HACS
15:25 - Finishing words
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Have fun!
Bearded Tinker
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#HomeAssistant #circadianrhythm #circadian
