"You've set yourself a goal - now, it's time to tell someone! Whether it's your teammates, coach, or family, telling someone instantly makes the goal more real and makes you want to achieve it more."

When it comes to achieving goals, two-time Olympian Scott Dickens knows a thing or two.
With eight years between his two Olympic Games, Scott, Director of Strategic Partnerships at FORM, learned a lot and is ready to share his top tips.

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