mango milkshake recipe, no milk, dairy free, vegan mango milk shake for thyroid diet, pcos diet, healthy mango milkshake recipe #vegan
Ingredients:
1 mango
10 cashew nuts (soaked)
2 glass of water (preferably matkha water)
handful of mint leaves
2 tbsp lemon squash or juice of 1 lemon
1 tbsp liquid jaggery (kakvi) or coconut sugar or organic jaggery powder
to garnish:
Mint leaves, 1 tsp liquid jaggery
This recipe serves: 2
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Things I Used In This Recipe:
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Lemon squash and Liquid Jaggery:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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