Serves 8
Nutritional Information per Serving:
Cal: 189 | Net Carbs: 2g | Fiber: 2g | Total Carbs: 4g | Fat: 17g | Protein: 3g
Ingredients:
1 cup/96g Almond Flour
5 tbsp/40g Coconut Flour
½ tsp Xanthan Gum
¼ tsp Kosher Salt
½ tsp Lemon Zest (add after sifting dry ingredients)
3.5oz/100g cold Butter
¼ cup/55g Cream Cheese cold
1 Egg, lightly beaten
2 tsp Apple Cider Vinegar
Egg Wash (1 egg, 2 tbsp water)
For the best results please follow the method provided in the video.
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Copyright © 2021 Cook with Mel. All rights reserved.
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.
Original Recipe by Gnom-Gnom.
#ketopie #ketopierecipe #ketodiet #ketomealprep #ketopiecrust #ketopastry
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Keto Pie Topper | 2g Net Carbs
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