Clint Nielsen from Revealthesteel.com (formerly Crude Fitness) chats with Ian McCarthy to not only discuss current nutrition topics, but also to delve into Ian's thoughts on training, supplementation, intermittent fasting and Broscience™.
- Ian discusses his background and what keeps him motivated.
- How long it took him to get 'noticed' as a serious voice of reason.
- He talks about the writers and fitness leaders that have influenced him
- His final thoughts on the often ill-defined term 'Bro Science'
- How he handles the criticism of his often polarising views on training and nutrition.
- His thoughts on using fitness pros as inspiration for the average fitness enthusiast.
- His thoughts on flexible dieting and using science as 'absolute fact'.
- He discusses Intermittent fasting and nutrient timing.
- Ian also discusses his current training regimen (for mass gains) and his favourite supplements.
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