I have had to jump on stage with little or no warm up at for the first three weeks of this DT tour. Whipping into Enemy Inside and Shattered Fortress cold is quite a hit to the body. This warm up I do is a way to practice polyrhythms and also tighten up the unison playing of my limbs. 12 fast double kick notes fit in a click. My right hand designates every 19 of every other of the 12 notes. I work with some or all the odd numbers from 19 to 3 when I have time.
