Take a deep breath and take a minute to observe this beautiful bird calmly swimming across the lake. Enjoy watching how the Pelican bobs on the ripples in the water and how the sun lights up the outline of the bird's head, neck and bill so beautifully. Connecting with nature helps your brain recover from stress! Enjoy! 💚
Connecting with Nature is a great way to help you recover from stress and the best thing is, it is so easy and fun to do!
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#natureconnection #meditation #calmthemind #touchedbynature #relaxingvideo
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