I’ve seen many fighters get injured too close to fight time. You’ve put in weeks of hard work, preparation, & sacrifice to be in the best possible position to win your fight, don’t blow it! Today I show how I train the week before my fight and I give you tips to capitalize on your weeks long fight camp!

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ZOOM PRIVATE LESSONS/MEET N GREETS WITH WONDERBOY AVAILABLE NOW!!
For Inquiries Please E Mail Sweet T @ upstatekarate.tony@gmail.com

CHECK OUT MY NEW COMPREHENSIVE MOVEMENT/STRIKING GUIDE:
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New What's Up Everybody?! Podcast Drops on Mondays @ 10am EST!
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