„FuLl RoM iS SupeRioR“ - we cut ROM on purpose within the competition rules. We compete for one rep maxes, nothing else. Call it ego lifting, but that’s how we roll, that’s the sport. Also, the health argument in competitive sports is invalid. From a pure health perspective every competitive sports makes no sense. Otherwise you can tell a basketball player to play alone - less dangerous, or a tour the France rider to slow down. Ask questions if you are interested in the sport or if you don’t know it, I am happy to explain it to you 🙏
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Level up your weighted calisthenics with the help of my new book „Understanding Calisthenics“.
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