10% off Squarespace with code: HEALTHCOACHKAIT [ Ссылка ] What are the healthiest cooking oils? Vegetable oil? Canola oil? Olive oil? Find out in today's video! 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

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0:00 Intro
1:09 The truth about vegetable oils
6:33 6 healthiest cooking oils
8:07 Coconut oil
8:58 Olive oil
9:56 Lard
10:19 Butter
10:45 Tallow
11:03 Ghee

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is sponsored by Squarespace.

Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#healthyfats #vegetableoil #canolaoil

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