talking all things weight loss, workouts, wellness today. a little catch up q&a for the questions I get asked the most :) love you and please remember I am just a normal person telling you what has worked for me and my own personal opinions xxxx
mindset books/self help are all under 'non-fiction' on my amazon storefront here:
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chapters
0:00 then and now
2:44 weight loss & calories
5:40 finding motivation
7:41 feeling down
9:56 contraceptive pill
13:11 therapy
15:01 manifesting
16:35 workouts
lets be friends
instagram: @adkinshr
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tiktok: @adkinshr
www.tiktok.com/@adkinshr
for business enquiries
hannah.adkins@icloud.com
my amazon storefront (this has all my fave books, home bits & cute finds)
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about me
hiiiii i'm hannah, i'm pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x
music used
all music used is from a paid subscription with epidemic sound
#transformation #healthyhabits
