Improve your mood! I am going to have you smiling by the end of this meditation, that’s a promise. This 5 minute guided meditation for any ability (beginner or experienced mediator) will help you relax and give you the alone time you need to snap out of that bad mood! Whatever negative emotion you may be feeling, I am here to fill your head with positivity.
Bad moods often occur when you feel out of control. Meditating is a great way to gain control over your body & mind, over your reality! There is nothing a little meditation can’t cure!
🦋🦋🦋🦋🦋 You will break out of that negative cocoon and be free!!!!! 🦋🦋🦋🦋🦋
My videos usually involve ~
◦ Veganism
◦ Feminism
◦ Meditation
◦ Self improvement
◦ Sustainable lifestyle
◦ Spirituality
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