As a gastroenterologist, I often get asked about the healthiest options for occasional deep frying. In this video, I’ll explain which oils hold up best under high heat and why their stability and smoke points matter. Let’s dive into how to make your fried foods a bit healthier! 🍳
#cooking #cookingoil #friedfood #kitchen
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Dr. Saurabh Sethi MD, MPH
Internal Medicine | Gastroenterology | Hepatology| Public Health
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Disclaimer- All content on this channel is for educational purposes only. This channel does not provide any medical advice. Talk to your own doctor for personalized medical advice.
