Are you thankful for what you DO have or are you worrying about what you DON'T have? Unfortunately at times, I'm guilty of the latter...
It's a bit like asking yourself if the glass if half full or half empty. The answer always lies in your perspective!
It's amazing how we get caught up worrying about the negative when we're surrounded by so much positive. This week's video will put that into perspective!!
Remember, #itsoknottobeok and that together, we WILL beat depression.
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#depression #mentalhealth #mentalhealthawareness
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