In this video, we'll delve into the nuanced relationship between these elements, focusing on the often-overlooked benefits of detachment in various aspects of life.
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Detachment, often associated with apathy, can possess surprising benefits when understood and applied appropriately. We'll explore how detachment, when approached mindfully, can foster a sense of mental clarity, emotional resilience, and even aid in finding a balanced perspective in different situations.
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▼ Timestamps ▼
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1:15 The value of detachment
2:25 How we motivate ourselves
4:00 Loneliness & anxiety
6:50 Detaching from yourself
10:45 What is social anxiety?
11:30 Why do you hate work?
13:40 What life would be like without resistance
14:40 Cultivating detachment
18:45 Creating awareness
20:30 Your reaction to this video
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DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
#healthygamergg #lifeadvice #detachment
