Back pain during pregnancy can be really uncomfortable. For all you expecting mommies out there, our physiotherapists, Preyanitha Barlek and Nurfatin Najihah, are coming to the rescue! These 7 simple exercises can help you alleviate some of the pain while strengthening your pelvic and back muscles.

Thomson Hospital Kota Damansara is open throughout the MCO period. To book an appointment for any of our services, please call or WhatsApp our appointment hotline at +603 6287 1111 / +603 6287 1365 / +601 8220 1108 today.

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