There is immense healing power running through your energetic core. Using this technique you are able to release the vitality of this power to support the health and vibrance of not just your energetic system, but also the physical system. If you are currently unwell, this exercise can be done in bed, on the sofa or anywhere else, and can be repeated through the day as often as you need.

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Note: The practices shared by Prune Harris, Ltd. are not meant to replace care provided by licensed medical professionals. This work is considered complementary to regulated medical practices. By referring to Prune Harris Ltd. resources, you agree to hold yourself accountable and responsible while releasing from all liability Prune Harris Ltd. and related parties.

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