Do you feel like the main character in life and everybody is judging you when you are socializing? People often exaggerate how much other people notice and remember them. Social Anxiety is on the rise, and social media combined with the recent pandemic only worsened the problem. So, in this video, we will go over the Spotlight Effect and one limitation of the human brain, that will help you be yourself every time and in front of everyone.
Thanks for watching!
Socials:
Patreon: [ Ссылка ]
IG: [ Ссылка ]
TikTok: [ Ссылка ]
Further Reading:
Spotlight Study - [ Ссылка ]
If you want to be financially independent, learn new skills faster, be charismatic and likable, obtain life changing habits, learn how to read faster, become confident, inspire people - then subscribe and join us for weekly YouTube training videos.
SUBMIT YOUR NEXT VIDEO IDEA/REQUEST
1. Improvement related
2. Keep it brief.
3. Send it to our Instagram Page
SUBSCRIBE!
[ Ссылка ]
Music: [ Ссылка ]
The Spotlight Effect
Теги
social anxietysocial anxiety disordersocially anxious personhow to stop being socially awkwardhow to stop being socially anxioushow to cure social anxietyhow to stop social anxietyhow to stop overthinkingmental healthhow to overcome social anxietyhow to overcomeovercome social anxietystop being socially awkwardstop being socially anxiousproject better selfThe Spotlight Effectthe spotlight effect and social anxietysocial anxiety symptoms