Learn to strengthen and bullet-proof your shoulders with my complete A-Z online class:
[ Ссылка ]
Physical Therapy video to help identify a frozen shoulder quickly. Adhesive Capulitis or Frozen Shoulder can be a very painful and long rehabilitation, but the sooner the diagnosis is made, the sooner you can start exercising to help. Research states that a Frozen Shoulder can take up to 2 years to completely resolve, but doing exercises can reduce this time dramatically. Simple test to determine if you have a frozen shoulder. Actual patient video at the 1:52 mark.
Interested in additional shoulder exercises and treatment tips? Find out more at [ Ссылка ]
• How our thoughts and words effect our pain and rate of improvement
• Role of posture in shoulder pain
• Special section on Frozen Shoulder
• Best sleeping position when you have shoulder pain
• The importance of belly or diaphragmatic breathing
• Exercises to improve posture
• Pictures and video of all exercises
Thanks,
Ed Deboo, Physical Therapist
Integrative Physical Therapy Services,
Bellingham, Washington
(360)715-8686
Do you have a Frozen shoulder? Do this simple test to find out
Теги
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