10 Ways to Reduce Knee, Calf, & Ankle Swelling/Pain

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Bob and Brad demonstrate how to reduce swelling and pain in your knee, calf, and ankle. Always consult with your physician if you are experiencing new swelling in your extremeties.

Interested in learning about the products mentioned in today's video:
1) Stamina In-Motion Elliptical Trainer: [ Ссылка ]
2) Fit Glide: [ Ссылка ]
3) Vitalsox Graduated Compression Sock: [ Ссылка ]
4) Booyah Stik: [ Ссылка ]

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: [ Ссылка ]

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Fit Glide: [ Ссылка ]
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