With the belief that you have the power to improve your health and boost your immune system, you can protect yourself, experience profound well-being, and heal. All healing is self-healing. Your mind is one of the most powerful tools available for healing, more powerful than any medication available. During this practice, strengthen your immune system, improve your natural ability for self-healing, and fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
This practice is designed to help you balance the energy in your body and overcome emotional and even physical issues by setting off a powerful healing response.
“Eventually you will come to understand that love heals everything, and love is all there is.” ~Gary Zukav
Meditation was written and read by Sara Raymond
Music Credit: Coming Down by Christopher Lloyd Clark licensed by Enlighten Audio
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Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#healing #hypnosis #personaldevelopment
