Our retreat offers a holistic approach to vacation in paradise. Have fun with some amazing people, exercise, and relax in a beautiful Jamaican setting. Activities include group excursions, daily workouts focusing on full-body movement, strength, and conditioning, Yoga, meditation, live music, and dance. This is not a bootcamp and not your standard yoga retreat! We want you to have fun, move, rejuvenate and reset, so you are ready to tackle your next goal upon your return.

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