Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density!

I am embarking on a two week Potato Reset, for health and to continue building healthy habits! And this is everything I prepped to make throwing meals together easy.

🍠 baked sweet potatoes
🥔 steamed potatoes
🥔 mashed potatoes

These three are vital to my success whilst doing the potato reset! A little prep goes a long way 🤘


I am uploaded these videos DAILY in the hopes that is helps inspire you and reassures you that you can eat this was no matter how busy or crazy your life is. I am a working mum of two so if i can do it, you can too ❤️

Hope my meals give you some hope that you can eat HUGE volumes of delicious food and STILL lose weight!!

If you want to kickstart YOUR vegan weight loss journey and get some delicious vegan food ideas for maximum weight loss, check out my NEW 7 Day Weight Loss Meal Plan ✨ www.broccolimum.com

Follow me over on Instagram where I post daily - @broccoli_mum

#plantbased #starchsolution #veganrecipes

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