Discover how menopause affects hair loss and explore effective solutions to restore hair growth. In this video, I break down the causes behind thinning hair, including hormonal imbalances, thyroid issues, and nutrient deficiencies, while offering actionable tips like HRT, supplements, and lifestyle changes. Don’t let hair loss define your midlife—watch now to reclaim your confidence!

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I'm Dr. Jennifer Roelands, a double-board-certified OB/GYN and integrative healthcare provider based in California. I practice precision, functional, and integrative medicine. What does that mean? I look at an individual's genetics, environment, and lifestyle, and together, we design ways to optimize health, function, and performance. It's not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance.

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As always, this is not meant to be direct medical advice; my videos are for educational purposes only. These options are my own.

Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. These videos are for educational purposes only.

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Chapters:

0:00 - Intro
1:13 - Why Menopause Affects Hair Growth
1:54 - Other Causes of Hair Loss (Thyroid, Genetics, Nutrients)
3:30 - Hormone Replacement Therapy (HRT)
3:57 - Minoxidil: Topical & Oral Options
4:20 - Natural Remedies: Rosemary & Alma
5:04 - Red Light Therapy for Hair Growth
5:29 - Hair Care Tips & Lifestyle Changes
5:54 - Final Thoughts


#hairloss #hairlossmenopause #menopause #perimenopause #womanshealth

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