Yoga Teachers struggling to sequence a yoga class? Do you spend hours trying to sequence a class just to doubt in your class is good? Did you leave your 200 hr ytt confused on how to sequence?
In my Yoga Sequencing 101 training, you'll learn the essentials of yoga sequencing, with a focus on peak pose sequencing. By the end of this training, you'll confidently understand how to build sequences for beginner yoga, all-levels classes, and vinyasa flow, using a clear peak pose structure.
Get the Yoga Sequencing 101 Ebook here: [ Ссылка ]
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00:00 Introduction
01:08 What is Yoga Sequencing & Why It's Important
03:57 5 Steps to Easy Sequencing
04:29 Step 1 - Yoga Sequencing BFF List
05:23 Step 2 - Pick Your Class Style
06:22 Beginner Yoga
17:50 All Levels Yoga
23:04 Vinyasa Flow
25:24 Step 3 - Pick Your Peak Pose
26:47 Step 4 - Key Musles
26:58 Step 5 - Build Your Class
