This mushroom broth recipe is easy and very good for your health. You can use any type of mushroom that you want for this. Here are the different properties - Cordyceps for stamina; Lion’s mane for focus; Reishi for stress relief; Shiitake for immune support; Turkey tail for healthy digestion; King trumpet for inflammation. The recipe is 👇
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How to make mushrooom broth -
8 cups (2 quarts or 2 liters) water
1/2 an onion - halved6 garlic cloves - smashed
1 stalk celery
1 carrot - halved
2 bay leaves
1/2 tablespoon whole peppercorns
Fresh thyme — a good 12 sprigs
12 dried Shiitake mushrooms*
4 oz. sliced baby Bella mushrooms**
5 oz. fresh Shiitake mushrooms — sliced
Salt
Place all the ingredients in a pot and cover it. Bring to a boil, reduce the heat and simmer for about 1 hour. Strain the broth. You can keep the mushrooms for further use — mince them and make burgers or a pie or stir fry them.
Keep this is the fridge for up to 4 days or freeze for 2 months.
Use the broth for making soups or rice or enjoy it on it’s own for a soothing, mellow treat.
*Dried mushrooms will give the broth a deeper flavor but it you don’t have them it is fine. Use only fresh ones.
** You can use any type of mushroom for this broth. Each type has different properties. Cordyceps for stamina; Lion’s mane for focus; Reishi for stress relief; Shiitake for immune support; Turkey tail for healthy digestion; King trumpet for inflammation
Music courtesy of Artlist - ANBR - Dance and Whisper
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