Carnivore Diet: How to Lose Stubborn Belly Fat

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Video chapters:
00:00 - Introduction
00:19 - 3 stages of carnivore weight loss
01:07 - Set points
02:09 - Reduce dairy
03:20 - Fat cycling
04:50 - Fasting
05:34 - Lion diet
06:24 - Move more
07:22 - Summary

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