Discover Vidya Balan's weight loss secret—an anti-inflammatory diet that transforms health and boosts energy! 🌿✨ This video reveals:

✅ What is the foundation of Anti- inflammatory Diet
✅ Anti-inflammatory foods you must include
✅ 5 Step Formula for Designing your own Diet
✅ Diet Plan Template

If you’re ready to start your own transformation journey with the ultimate lifestyle biohacks, this video is for you!

00:00 Celebrity Weight Loss Secrets
00:35 What is Inflammation?
01:51 Blood Tests for Inflammation
02:16 Components of Anti - Inflammatory Diet
03:23 5 Step Formula To Anti - Inflammatory Diet
04:53 Eliminate Triggers
06:53 Anti Inflammatory Foods to Include
08:03 Use these Biohacks
09:31 Diet Plan

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Edit Credits- Abhishek Biyani

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